Medicinal Benefits of Green Cardamom Pods?

October 15, 2018

Medicinal Benefits of Green Cardamom Pods? Cardamom is grown extensively in Southern India. Known for its Ayurvedic properties, it’s one of the oldest spices in the world. At one time, Cardamom was one of the most expensive spices in the world, behind saffron and the vanilla bean. Cardamom is high in phytochemical cineole, which has a positive effect on specific ailments. The pods can be green, black or brown, but the green pod is considered the best quality. It has been used as a spice, tea, or medicine for thousands of years.

Cardamom being related to the ginger root, has some of the same properties whenever dealing with stomach woes. Cardamom aides in relieving stomach cramps, as well as acting as a stimulant to aid in the reduction of flatulence and gas. Cardamom also had detoxifying properties, as well as improving blood circulation to the lungs. Due to being a warm spice, the pod aids in asthma and bronchitis. The pods have also been known to treat nausea, heartburn, loss of appetite and constipation.

Being in the same family as the ginger and turmeric root, the pod also has anti-inflammatory properties, reducing swelling and inflammation of the mucous membranes, mouth and throat.

Detoxification is due to Cardamom’s ability to eliminate waste through the kidneys as a diuretic. It is also known to cleanse the bladder, kidneys and urinary tract. With many other health benefits through ingesting cardamom, no wonder it has been a go to whenever dealing in Ayurvedic medicine.

Source: https://sunwarrior.com/healthhub/15-health-benefits-of-cardamom
Source: https://www.organicfacts.net/health-benefits/herbs-and-spices/health-benefits-of-cardamom.html