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Lemon Balm or melissa officinalis is a lemon-scented perennial in the Lamiaceae family with serrated heart-shaped leaves. For centuries, lemon balm has been used for its beneficial properties and has been highly esteemed for its emotional and spiritual effects. Melissa has traditionally been used as a gentle nervine and in baths to support healthy skin. It is often used to promote a sense of calm and can be brewed into a citrusy lemon balm tea, incorporated into other herbal tea blends, and included in body care recipes.
- USA
- Lemon notes with a hint of sweetness.
- Caffeine-free
- No known precautions. We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
Brewing Guide
Temp:
212F/100C
212F/100C
Size:
1 tsp/8 oz
1 tsp/8 oz
Time:
5-10 min.
5-10 min.
1 review for Lemon Balm (Organic)
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Naomi Alston –
This tea along with Rip Van Winkle is my favorite go to blend for winding down and getting ready for bed. It has great flavor and the additional Rip Van Winkle (and a little coconut sugar) relaxes me and helps me to get to sleep and to stay asleep. They’ve been the perfect blend to help with perimenopause sleep disturbances!